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Glucosamine is an amino sugar, which plays a significant role in joint health. It promotes normal function, heals, repairs and lubricates the joints and bones in your body. It also supports [...]

Factors such as stress, contaminated air, alcohol, poor water quality, smoking, unhealthy food and prescription drugs deplete the human body of vitamin C.  This is a water-soluble nutrient, which [...]

Carotene (also known as vitamin A) is an essential nutrient which helps the human body in many ways.  Carrots contain more carotene than any other fruit or vegetable and this amazing nutrient is [...]

For your skin to stay healthy, glowing, firm and young, you need to take care of it daily.  The skin is the largest organ of the human body, and it is exposed to many harsh environments as we go [...]

There are many health issues that may be prevented by simply adding the B complex supplement as part of your daily vitamin intake.   The vitamin B complex is extremely mandatory for our bodies to [...]